Health monitoring and advice

Our project staff provide information and advice to all project beneficiaries on how to keep their hearts healthy through leading a healthy lifestyle. This includes guidance on health factors such as diet, exercise, stress management and much more.

Specific information on being aware of and preventing coronary heart disease and strokes will be available as these often result from having high blood pressure.

Our Mobile Unit is manned by a fully qualified nurse. We provide the following free services:

• Blood pressure monitoring
• Healthy living advice and guidance
• Blood glucose (sugar) testing
• Cholesterol testing
• Related medical advice

We operate throughout Essex, see bus timetable for details..